Cool Is As Cool As It Gets with Idol Casey James

Considering all the sudden fame, Hollywood hype and rock star treatment, Casey has remained grounded.

10 Ways to Stay Balanced

From relaxation techniques to facial rituals to a balanced diet suitable for the entire family. Learn about more fascinating ways to stay balanced.

Enlightened Voyagers:  Adventure Awaits

Exploring, around the world or just around the corner - the frame of mind of the traveler makes all the difference.

One Father's Perspective | Wood Bats or Metal Stats

Parents, professionals, players and politicians rally behind local, state and national movement to either ban metal bats or impose more stringent safety standards.

Video of the Month

Tell us how you’re making a difference in your community. Submit a link to your YouTube video and we will select at random and post here for all to watch.

Click to submit »

Tell us how you stay balanced.

Finding the right amount of balance in life is something that we all seek to find. Equanimity invites you to share how you are living life to the fullest while staying balanced.

Click to submit »

Cover Model Promotion

Watch Barnes & Noble promotion for Equanimity's Summer Cover Model, Jennifer Styers. Jennifer speaks with Inside DFW Show about the Love & Giving edition, and her professional goals.